Best Office Chairs For Sciatica in 2023- Buying & Guide

Everyone wants an office chair that helps them sit comfortably, enhancing their work performance. There are a lot of office chairs available in the market, but choosing the best one would be a tricky task.

Whenever you are looking for a chair that helps reduce the pain from sciatica. Then it will take special attention to find the best office chair. Today we will tell you about the top 8 office chairs for sciatica. So, read this article till the end to make a better decision.

What Is Sciatica?

Sciatica is basically a pain that occurs due to the sciatic nerve. Generally, it affects only one leg. You can feel this pain from the lower back and all the way to your legs. Sciatica pain occurs due to the overgrowth of a never or herniated disk puts pressure on the sciatic nerve. So, you must sit in that position where you will not feel the pain.

Can You Get Sciatica From Office Chair?

Yes, you can get sciatica if you work for many hours in an office while sitting in the same position. This will cause to put pressure on your upper body to the lower body, which will cause pain in your sciatic nerve. So, you must choose an office chair that helps relieve sciatic pain. The following features of office chairs will reduce sciatic pain:

  • Adjustable armrests.
  • Adjustable height.
  • Lumbar support.
  • Swivel base.
  • Weight capacity.
  • Tilt function and much more

We are going to give you the detail of the 8 best office chairs for sciatica that are listed below:

Top 8 Office Chairs for Sciatica Reduce Pain

1.  Steelcase Gesture Office Chair

If you are looking for an ergonomic and sciatica pain relieving chair for office use, you must go with Steelcase Gesture Chair. It offers adjustability in each possible way with the help of a seat that can quickly move in the forward and backward direction.

It offers a tilt control mechanism that helps you to lean as much on your back as you want. This chair can be used by anyone, whether the person has normal or heavyweight. The adjustable height will also give you comfortable sitting to work continuously for hours.

The seat depth is also adjustable, which helps you to relieve sciatica pain. The best thing about this chair is that it offers a 30-day money-back guarantee. You must try this chair if you really get rid of the sciatica pain.

Steelcase Gesture Chair
  • 4D Adjustable armrests.
  • Recline lock in 4 positions.
  • Adjustable seat depth.
  • Adjustable height.
  • Hold up to 400 pounds weight.
  • Comfortable back support.


  • Upholstered with 100% polyester.
  • Made of high-quality material.
  • Highly durable.
  • Give a comfortable sitting.
  • Ergonomically designed chair.


  • Expensive to get.

2. Sidiz T50 Office Chair

If you are a sciatica patient looking for an office chair that helps you to relieve sciatica pain, then you should try the Sidiz T50 office chair. This chair comes in a highly ergonomic design that gives the most comfortable sitting to perform your office tsk for hours without taking a break.

It gives an insulated seat to your lower back which is best for sciatica patients because they need to keep their buttocks warm. The robust backrest will help to reduce the pressure on your spine. The multi-tilt functionality also takes this chair to the next level of sitting comfort. You must get this ergonomic chair to relieve your sciatica pain.

Sidiz T50 Office Chair
  • Mesh seating but with fabric cover.
  • Adjustable height.
  • The seat can be tilted in a forward direction which reduces thigh pressure.
  • 3D armrests.
  • Adjustable seat depth.


  • Ergonomically designed office chair.
  • Give insulated sitting.
  • Offer a 5-point tilt limiter.
  • Give robust backrest to relieve back pain.
  • Sturdy wheel casters


  • Wheels glide too easily on the floors.

3.   WorkPro Quantum 9000 Series

If you are looking for the best office chair for sciatica, WorkPro quantum pro 9000 comes to the top. The adjustable and highly pronounced waterfall seat of this chair will help you to reduce sciatica pain. The seat is designed in such a way that it can slide in or out, which helps you to cater to your thighs.

It also offers a robust tilting mechanism that you can lock up to 120 degrees. This will help you to minimize the pressure on your spine. The gel-padded 3D armrests will help you to work for long hours without feeling pain in your hand and arms.

The adjustable height feature will also help you to sit in a comfortable position. In short, you will not get the best chair for sciatica like this for under $400. So, don’t overthink if you have a low budget; you should get this chair to relieve your sciatic pain.

WorkPro Quantum Pro 9000
  • 10-year warranty.
  • Adjustable height and backrest.
  • Mesh seat with waterfall edges
  • Sturdy wheels casters.
  • Padded 3D armrests.


  • Made of high-quality material.
  • Sturdy and durable office chair for sciatica.
  • Comfortable sitting for hours.
  • Robust tilting mechanism.


  • The backrest doesn’t rock once it is locked.

4. Office Star ProGrid

If you are looking for the most affordable and best office chair for sciatica, then Office Star ProGrid would be the perfect choice for you. It offers highly adjustable and ergonomic features that help you sit comfortably and work for long hours in an office.

It offers a sculpted seat with a sloping edge that will help you to relieve sciatica pain. The seat cushions are also very dense, giving a comfortable sitting. The mesh back, adjustable width, adjustable height, and integrated lumbar support will help you to sit comfortably and work efficiently. In short, this chair would be a perfect choice if you want to relieve sciatica pain.

Office Star ProGrid
  • Sculptured seat.
  • Adjustable height.
  • Adjustable width.
  • Waterfall seat edge.
  • Adjustable seat depth.


  • It helps to minimize the pressure on the hips and back.
  • Breathable and comfortable backrest.
  • Ergonomically designed.
  • Give comfortable sitting.
  • Minimize the sciatica pain.


  • Lumber support is not fixed.

5. X Rocker Pro Series H3

For a complete immersion in your game, movie, or music, the Chair blends four forward-facing speakers, audio pressure modulation technology, and ported power surround sound speakers into the open area inside the Chair. The Pro Series H3 has more vibration motors that work in tandem with the bottom tones in your music to produce an even stronger full-body sensation that will keep you pleasant and amused for a long time.

Popular chairs like the X Rocker Pro Series H3 are well-known for their impressive showing and superb comfort. The padding and general craftsmanship are both excellent. The Chair has PU leather that can be thoroughly wiped whenever you’d like and feels incredibly smooth to the touch.

Independent volume and bass settings are located on the settings menu, along with input and output jacks for attaching to your audio source so that additional X-Rocker seats can participate in multi-game mode.

A revolutionary chair with a tone of impressive features is called the X Rocker. You can quickly put it in your gaming area, achieve sound quality, and enjoy the pleasure. If you’re searching for a good gaming chair with a futuristic design yet reasonably priced, you ought to look at this one.

X Rocker Pro Series..
  • Dimensions: 20.9′′ x 23.2′′ x 55.5′′
  • Size of Item: 17.3 Pounds
  • Material: Leather.
  • Capable of supporting: 275 pounds


  • It has speakers and a sound system installed.
  • Strong and resilient
  • Multiple uses


  • Massive in scale

6. KCREAM High Back 400LBS

Experts say that lying down to relieve sciatica pain is better than changing your body position several times. For that purpose, we will tell you about an office chair that will also give you the feature of lying down on it. Kcream Reclining Office Chair is a well-known executive chair for giving unique features that will blow your mind.

You can easily keep your legs in a comfortable position from time to time while doing your job in an office. You can recline the backrest up to 135 degrees and take out the footrest to lie down on the chair while feeling sciatica pain. The seat is also wide and plush-padded, enhancing the chair’s comfort.

The leather upholstery also gives a luxurious look as well as prevents it from wear and tear. The adjustable height will also help you to sit comfortably. In short, if you are looking for the best office chair for sciatica, then KCream must be your top choice.

KCream Reclining Office Chair
  • Comfortable footrests.
  • Adjustable height.
  • Upholstered with leather.
  • The backrest reclined to 135 degrees.
  • Lockable backrests.


  • The padded armrests.
  • Give the most comfortable sitting and lying down during office work.
  • Give a luxurious look to your space.
  • Plush padded seat cushion.


  • Non-adjustable armrests.

7. Homall Gaming Chair

The backrest of this Homall gaming chair expands ultimately, offering assistance for the neck, head, and shoulders. You will experience ultimate comfort in this chair’s high-quality PU leather because they are expertly made and created to fit the natural curve of the human body.

Manufacturers carefully chose the most excellent version of PU leather because it is today’s most wise furnishing; however, it is more wear-resistant than PVC and more brilliant than genuine leather. Prime PU leather, which uses exclusively, is incredibly soft, strong, flexible, and waterproof.

To create a divine sitting sensation, pair that with clean-cut cold-cure foam that offers impeccable padding & stability. It is easily installable even by one person. The bottom of the caster wheels is sturdy and won’t disintegrate relatively soon.

These seats, shaped to the human body to offer improved lateral support and load distribution, are the inspiration for these chairs. Manufacturers use a similar idea to support prolonged computer usage. Each chair is created using top-notch core materials, unmatched expertise, and cutting-edge production techniques.

The homall gaming chair comes in more than five colors, so you can easily buy one that will complement the decor of your gaming room. Due to its versatile design and even lighter materials, assembly is quite simple.

Homall Gaming Chair Computer
  • Dimensions of the headrest: L 22.5″ x W 30.”
  • Seat Height Adjustable: 17.3″ to 21.5″
  • Measurements of the seat: L 14.5″ x W 20.5″


  • The most affordable gaming chair available
  • Adjustable gas spring cylinder for lift
  • excellent construction for the cost
  • developed with ergonomics and orthotic


  • occasionally creaks

8. DRAGONN by VIVO Ergonomic Kneeling Chair

Dragonn kneeling chair is designed on the latest idea that is specially designed for people having sciatica pain. It is the best alternative to a standard office chair. It is designed in the forward-leaning sitting, which helps you to reduce the pressure on your back which relieves the sciatica pain.

The chair’s cushions are so comfortable that you will love to sit on it and work for a longer time. The faux leather upholstery also enhances its overall look and durability. It also offers lockable wheel casters that prevent you from unwanted movements while sitting and working in an office.

People with sciatica pain must sit in a proper position to work for long hours so a dragon kneeling chair would be the perfect choice for them. So, try this fantastic chair if you feel sciatic pain while working in the office.

Dragonn Kneeling Chair
  • Lockable wheels casters.
  • Thick cushioned seat.
  • Upholstered with faux leather.
  • Ergonomic kneeling chair.
  • Give better posture while tilted.

9.    GTracing Gaming Chair

Whether you are a pro gamer or have to work for a whole day in an office, GTracing Gaming Chair is best for both. It offers the most comfortable sitting due to its ergonomic design. This chair helps you to sit in various positions, which helps you to work comfortably.

GTracing gaming chairs offer headrests that will not make you feel pain in your neck and head while working. The lumber support will help you to relieve your back pain. The seat cushion is also adjustable, which gives a perfect sitting.

The adjustable height, reclining function, and study wheel casters also enhance your work performance in the office. If you are looking for a multipurpose chair to reduce sciatica pain, then the GTracing gaming chair would be a perfect choice for you.

GTRACING Gaming Chair
  • Adjustable height.
  • Lumber support.
  • Adjustable head pillow.
  • Adjustable seat cushion.
  • Five-star sturdy wheel caster.
  • Comfortable footrest.


  • Offer comfortable neck and lumber pillows.
  • Retractable footrest.
  • Reclining backrest.
  • Offer robust tilting mechanism.
  • Soft and comfortable seat cushions.


  • Thin backrest padding.


These are the top most ergonomic and best chairs for sciatica patients. You can get anyone of them to relieve the sciatica pain. We give all the details of each chair discussed above. Now you can easily make the right decision to get anyone of them. You must choose a chair that will be affordable for you and fulfill all the requirements you want for relieving sciatica pain. If you ask anything related to this, then we are available 24/7 for you.


  1. Steelcase Gesture Office Chair
  2. Sidiz T50 Office Chair
  3. WorkPro Quantum 9000 Series

What Type Of Office Chair Is Best For Sciatica?

There are so many chairs that sciatica patients can use, but the kneeling chairs are specially designed for that purpose. Researchers have found that sitting in an open-angled position is best for the sciatica patient. Because these chairs will help to reduce the pressure on your lumbar, buttocks, and thighs.

Is A Hard Or Soft Chair Better For Sciatica?

The hard cushions will never reduce the pressure on the sciatic nerve. So, if you are a sciatica patient, you must look for chairs that offer soft cushions.

Can Sit In Office Chair Cause Sciatica?

Yes, if you are sitting for a longer time on an office chair can cause sciatica. This is because your upper body weight is entirely displaced on your lower body due to sitting for long hours. This will cause pain in your sciatic nerve.